EOE 031 Dr. Tyna Moore, Do Not Let Pain Get In The Way!
In this episode you will learn:
Prolotherapy: your body regenerates collagen production when it is stimulated. The needling technique offers a controlled modulated inflammatory response to wake up the immune system to do some further healing of the tissues.
PRP: Platelet Rich Plasma: Concentrated growth factors in blood offer an even stronger level of therapy.
Stem cell treatment: Adipose Stem Cells extracted belly fat can be used by the Prolotherapist to provide the strongest level of support.
Dr. Moore’s own experience with chronic pain.
“For every year you have had pain it will take you at least a month to get a handle on it.”
The limitation of managing pain with mainstream medicine.
The proper use of opioids.
The four key steps to reducing or eliminating pain through lifestyle adjustments.
Is strength training the fountain of youth?
What does a modern food pyramid/guideline look like?
“Fat is your Friend” for hormone function and balance.
“Healthy fats burn fat”
http://chekinstitute.com Paul Chek
Pass the sugar please.
The HALT protocol for sugar cravings…Are you hungry, angry, lonely, or tired?
Alcohol is processed as a poison in the body.
Alcohol and sugar both dehydrate your collagen and become drivers of pain and inflammation.
Hydration is important on the cellular level.
What is sleep hygiene?
Sleep begets more sleep. Use essential oils to get started.
You can find out more and follow Dr. Moore at www.drtyna.com
Give someone the “why” of why they should do something, they tend to do it.